by Emotional Support | May 15, 2023 | tips
Feeling stressed and re-discovering joy in small steps. Part 2 A discussion with solution focused coach. In last week’s post, we shared how Solution Focused Coach Skirmante introduced the topic of stress and ways it shows up in our bodies and behavior. Continuing this...
by Emotional Support | May 8, 2023 | tips
Feeling stressed and re-discovering joy in small steps A discussion with solution focused coach. A solution focused coach Skirmante Sabataityte, as well a co-creator of “Emotional Support & Wellness” program at The Hague Peace Projects, is discussing a...
by Emotional Support | Feb 18, 2023 | tips
Building resilience through hope Building resilience through hope. Take a moment to think – what is hope? Is it something given to you? Were you born with it? Or perhaps it is something that can be learned? Well, the answer may be surprising to you – that,...